The Starter Set includes (2) 36" runners, (2) 30" Florguards, (4) 3 1/2" doubled faced adhesive disks for holding the Florguards in place on the floor, (2) wedges with tape, and complete instructions. The Florguards remain under your appliance once it is returned to its original place. The 2 runners are used for moving your appliance out from its normal spot for cleaning or servicing, and are then stored in a safe place till the next time an appliance needs to be moved.